Useful Websites

CBT Resources:

http://www.cci.health.wa.gov.au/

http://www.getselfhelp.co.uk/

http://www.crufad.org/

Mindfulness and Meditation Resources:

http://www.mindfulselfcompassion.org/

http://www.self-compassion.org/

http://www.tarabrach.com/

http://www.fragrantheart.com/

http://www.buddhanet.net/

http://www.beyondthemind.com/

Acceptance and Commitment Therapy (ACT) resources:

http://www.actmindfully.com.au/

http://contextualscience.org/act

Personality Disorders Resources:

http://www.upstate.edu/psych/education/psychotherapy/dynamic_decon.php

http://www.cassiopaea.com/cassiopaea/psychopath.htm

http://ihmri.uow.edu.au/projectairstrategy/index.html

General Psychology and Psychiatry Resources:

http://www.psychotherapynetworker.org

http://www.psychiatrictimes.com/