Are you looking for help with…?

• Depression
• Anxiety, phobias, or panic attacks
• Compulsive behaviours
• Relationship difficulties
• Grief and loss
• Insomnia
• Life transitions
• Personal growth
• Relationship, dating, and intimacy issues
• Sexual concerns including orientation and identity

I am trained in Cognitive-Behaviour therapy (CBT), Interpersonal therapy (IPT), Schema-therapy, Acceptance and Commitment therapy (ACT), Existential psychotherapy, group therapy and mindfulness-based therapy. Please note that I do not do couples counselling and I do not see children.